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Protein-Rich Skyr Yogurt from Siggi's
- All Natural, 100% Fat Free
- 2-3x the protein of regular yogurt
- Low Sugar & No Artificial Sweeteners
- Live Active Cultures
- 9 unique flavors
- Serving Size: 1 container (170 g)
- Calories: 100
- Carbohydrates: 6 g
- Protein: 17 g
- Andronico's
- http://www.andronicos.com
17 g (34%)
0 g (0%)
6 g (2%)
200 mg (20%)
0 mg (0%)
0 IU (0%)
0 g (0%)
4 g (3%)
70 mg (2%)
Zipongo Buzz
- For a healthy dessert, you can flavor yogurt with fruits or natural sweeteners like honey or dark chocolate
- Mix a high-protein yogurt with nuts and fruit for a great post-workout snack
- Skyr contains more protein than regular yogurt
The Head & the Heart
Feel good all over with in this Salsa Chicken recipe. Not only are you supporting a company that makes a special effort to treat their animals well, but you're fueling your body with food that does not include growth hormones or antibiotics. This recipe uses Siggi's plain nonfat yogurt where sour cream might normally be appropriate to cut fat and boost protein and calcium.
The Full Scoop
17 GRAMS OF PROTEIN in a single cup of siggi's yogurt!
skyr is the traditional yogurt of Iceland. It is made by incubating skim milk with live active cultures. The whey, the water naturally found in milk, is then strained away to make for a much thicker, creamier, concentrated yogurt. So to make just one cup of skyr, with all that water going out, you need 3-4 times the amount of milk required to make a regular cup of yogurt. As a result of this process skyr comes out with 2-3 times the protein count of standard yogurt.
siggi's Icelandic-style yogurt has all natural, simple ingredients. The company buys milk from farms who treat their cows humanely, grass feed them and do not inject them with any kind of growth hormones. To learn more about siggi's products, visit them online at siggisdairy.com or www.facebook.com/siggisdairy
High in Protein - 2-3 times the protein of regular yogurt.
Low sugar - No high fructose corn syrup or artificial sweeteners.
Fat Free - Made from fat free milk, yet has a very creamy texture.
9 Unique Flavors - Blueberry | Orange & Ginger | Plain | Pomegranate & Passion Fruit | Acai Mixed Berry | Grapefruit | Vanilla | Peach | Strawberry
