Only 60% of America's low-income youth can expect to graduate from high school; one in three can expect to enroll in college; and merely one in seven will earn a bachelor's degree.This fish truly deserves its name! Wild Alaskan King Salmon, or Chinook, is the state fish of Alaska and is prized for its large size and rich, flavorful flesh. Chinook feed voraciously in the Gulf of Alaska, making them inherently rich in heart-healthy omega-3 fatty acids. This salmon from Andronico's is certified for sustainability by the Marine Stewardship Council. The fishermen target it at the peak of its development, and use slow trolling and hook-and-line methods to minimize incidental by catch, bruising, and stress on the fish. The salmon are cleaned and processed within a minute of capture, then frozen at sea to -30 degrees or colder to ensure the best possible freshness and quality. Each fish is traceable to where and when it was caught.
With so much focus on the amazing omega-3 benefits of salmon, other unique health benefits from salmon may have been inadvertently overlooked. One area of health benefits involves the protein and amino acid content of salmon. Several recent studies have found that salmon contains small bioactive protein molecules that may provide special support for joint cartilage, insulin effectiveness, and control of inflammation in the digestive tract. Other benefits include improved eye health, mood, and cognition, and a decreased risk of cancer and cardiovascular problems.
With Chinook, anyone can serve up a gourmet-quality meal! Try it in our Balsamic-Glazed Salmon recipe, in Salmon Tacos, or in a pan with a little olive oil and sea salt for an easy, high-protein family dinner.